Psoriasis

a naturopathic prescription for the signs and symptoms

• Psoriasis has a strong family history (50%), and is quite common - (2-4% of the population in U.S.) in both men and women. Some people suffer from a form of psoriatic arthritis causing mobility problems in a few joints.
• Sunburn, some drugs, trauma, emotional stress, or other physical illness can set off the inflammation process.
• Naturopaths aim to promote healthy skin growth, reduce inflammation and provide relief from the often distressing symptoms. They suspect psoriasis is associated with a toxic bowel, impaired liver function and/or incomplete protein digestion.
• Don't let your skin get too dry - use a good moisturiser, or a natural gel such as aloe vera. Use a humidifier in winter.
• Regular sunlight is good, due to the ultra violet light, but don't get sunburnt! And regular exercise, also important, can be combined with your outdoor exposure.
• Improve your digestion function - this can be best achieved with the guidance of a naturopath. It is particularly important that the protein you eat is digested and absorbed properly.
• Get off the alcohol and give your liver a better chance to work properly. Cut out sugar, and sugary things.
• Endotoxins (such as Candida) can cause a toxic bowel. Increase your dietary fiber. Switch to a diet rich in fruits, vegetables (especially carrots and tomatoes) and beans. Eat more fish. Eat garlic.
• Limit meat (particularly fatty meat) and dairy as they contain a substance called arachidonic acid, which is strongly implicated.
• Those people with food sensitivities, such as gluten, need to avoid the offending substance. A naturopath will assist you in determining whether you might have a sensitivity, and what to do.
• Psoriasis induced by a stressful event might respond to biofeedback therapy or even hypnosis.
• Fumaric therapy may be helpful to some, but it has some side effects. Try other natural therapies first.
• There have been some impressive results with homoeopathy. But care is need to select a reputable homoeopath.
• Don't take aspirin.
• Select a supplement from the following recommendations for your country (clicking the hyperlink refers you to a suitable supplier). Look for products with the following ingredients: Vitamins A, E, zinc (with copper), chromium, selenium, silymarin (from St Mary's Thistle), sarsparilla, flaxseed oil, fish oil, evening primrose oil, emu oil, aloe vera and grapeseed extract.

If the symptoms of psoriasis persist, you need to make an appointment to consult a professional health practitioner.

A naturopath considers WHY someone has psoriasis, and then treats accordingly.

David Wilson, Naturopath

See also Food intolerance and Candida.

Keep me informed about any news concerning psoriasis.